A mindfulness poster that says: "Inhale. Exhale.". When we are stressed the chances of not breathing properly increase, our body absorbs less oxygen when you this happens, which can have bad consequences for your health. In situations when you find you are a bit tense, focus on your breathing and feel the stress leave your body!
The poster is printed with top quality inks on a FSC certified 200g/m2 premium design paper with matte finish and smooth surface. The result is a stunning print with unrivalled quality and image reproduction that will stand the test of time.
Frame not included.